Class Schedule

* All classes last 1 hour.
* For individual private training, please contact: Biggs, Jermaine, Phillip or Asmar for schedules and fees.
* House Fighters train at Noon.

Youth Programs:
We offer youth classes for Peewees: ages 7-12 and Juniors: ages 13-18

SundayOpen Gym 6:00pm – 7:30pm

 Boxing Fitness 6:30pm

TuesdayYouth Class 4:30pm

Boxing Fitness 6:30pm


Women’s Day

 Women’s ONLY class 6:30pm

Men must workout in the back

ThursdayYouth Class 4:30pm

Boxing Fitness 6:30pm

Friday No classes. Gym closed.

Youth Class 9:00am

Advanced Training Class 10:00am

Boxing Fitness 11:00am

Advanced Training Class 12:00pm