* All classes last 1 hour.
* For individual private training, please contact: Biggs, Jermaine, Phillip, or Asmar for schedules and fees.
* Boxers are welcome to train at any class, excluding Women’s Only Class.
* Fighters train at Noon.
Youth classes are on Tuesday & Thursday: 4:30pm and Saturday: 9:00am
Peewees: ages 7-12
Juniors: ages 13-18
|Sunday||Open Gym 6:00pm – 7:30pm|
Co-ed class 6:30pm
|Tuesday||Co-ed class 6:30pm|
|Wednesday Women’s Day||Women’s ONLY class 6:30pmMen must workout in the back|
|Thursday||Co-ed class 6:30pm|
|Friday||No classes. Gym closed.|
Advance training 10:00am
Co-ed class 11:00am
Advance training 12:00pm